Prevention is better than cure!
Remember - Eat 5 to 9 servings of fruit and veggies a day!
No.1 Nutritional Support System in NZ - Nutra Search
Apple a day keeps the Dr away!
Eat in technicolour!
1. Japanese eat very little fat and suffer fewer heart attacks than us. 2. Mexicans eat a lot of fat and suffer fewer heart attacks than us. 3. Chinese drink very little red wine and suffer fewer heart attacks than us. 4. Italians drink excessive amounts of red wine and suffer fewer heart attacks than us. 5. Germans drink beer and eat lots of sausages and fats and suffer fewer heart attacks than us. 6. The French eat foie-gras, full fat cheese and drink red wine and suffer fewer heart attacks than us
